GYMGUYZ Mid St. Louis County

I recently just had a movement assessment with Katie, and she was able to aptly diagnose my areas of poor mobility that I need to improve on and walk me through the necessary stretches to assist with those ares. I have met and spoken with a few other trainers at Gym Guyz, and they are professional, knowledgeable, and truly passionate about what they do. Adding in the fact that they are willing to come to your home or apartment makes this team of trainers one that cannot be beat! I would highly recommend this group to any athlete or weightlifter, highly experienced or just starting out, as people to learn from when it comes to your fitness goals, whatever they may be!

I started training with Gym Guyz several months ago and have been extremely satisfied. Tony and Katie have done a great job providing workouts that are both challenging and fun with lots of variety. They take the time to educate me about proper techniques and exercises I can do between my weekly sessions. I love the convenience having them come to my home for workouts later in the evenings after my kids have gone to bed. I'm stronger and fitter than I have ever been thanks to Gym Guyz!

I've been training with GymGuyz Mid St. Louis County two to three days a week since August 2019. You can't beat the convenience of in-home personal training, and GymGuyz does it really well. I've worked with three women trainers - Lindsay, Bethany and (as of this morning) Arika, and all have been great. They have been on time, early in the morning, every single session. They always come prepared with equipment, a plan, and a positive, motivating attitude. My favorite things about GymGuyz (other than the convenience and inability to self-sabotage by not showing up) is the variety I get from each trainer. I've done weight training, tabata-style workouts, yoga, kettle bells, Pilates and more; I'm never bored nor do I know what to expect enough to dread the workout. While in-home personal training is pricey, it delivers (unlike an unused gym membership). If you're not super self-motivated and want some accountability and convenient, quality training, I would highly recommend GymGuyz!

GYMGUYZ is exactly what I needed. I had been stuck in a rut with my exercising and was no longer as enthusiastic about exercising as I usually am. But then I came across GYMGUYZ! They are incredibly knowledgeable! They listened to what I wanted to accomplish, and what I had been doing. Then they pointed out what was working and what not working for me. Their customized program, along with their sincere and enthusiastic support has been just what I needed. I've used trainers in the past, but these guys separate themselves from the pack. I definitely recommend them!

Sick of traveling to and from a gym that gives you no guidance and contains dozens of staring muscle heads? Gym Guyz brings the gym to you. My friend and I had them come to us while we were on vacation and for an hour Coach Tony walked us through an intense highly motivating workout. My friend and I have been going to the gym together for a long time and this was a completely different animal. Definitely challenging in a way that a typical dumbbell workout is not. I would suggest this for anyone who doesn't want to deal with the monotony of driving by to a gym and being stared at by muscle heads as you go through your workout. They are professional and I can see how you can really get fit quickly with this type of workout. This is great for someone who is intimidated by the gym or just is sick of the same old same old. Can't say enough about the staff and the convenience.